What do you see in the photo?

In this episode we take a look at the Crossfit Open and how that relates to our ongoing theme of being more concerned with what your body can do over and above what it looks like.  We also dive into what happens after those Open workouts are completed and then you see the pictures.  Are you still able to focus on what you just accomplished or does your attention turn to critiquing the images you see that friends have taken on their cell phones or gym photographers have captured?  We also shed light on (with a little help from a professional photographer) how you can capture the best & worst possible pictures of your fellow athletes as they jump around in the gym. So if you want to be kind to your friends the next time you are getting that action shot for IG this is the episode for you!

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