Vacation Take Aways

Thank you for your patience while we took a little vacation!  In this episode we catch up on our vacation experiences which are about as opposite as they get.  While Hannah spent 7 days eating and drinking in the bustling city of New Orleans Louisiana, Rachel back packed in Desolation Wilderness near South Lake Tahoe.  One of us consumed an abundance of calorically dense foods while the other burned an abundance of calories, it doesn't take a rocket scientist to figure out who did what!  The point of this catch up episode is to bring you some insight into our relationship with food and drink when we are outside of our comfort zones and don't have complete control over the energy in vs energy out scenario.

Happy listening and feel free to share, comment and DM us!