STOP FIGHTING YOURSELF!!

Shout out to the Morning Chalk Up for doing a series of articles featuring their female contributors about their experiences surrounding body image (Fighting the Stories in Our Heads: A Series on Body Image).  We review each awesome write up and talk about how our own experiences relate. If you have ever felt too big, too small, not strong enough or even thought about comparing yourself to others then give this a listen.  A common theme emerges that at some point we have all experienced some issues with our own body image and in many cases this has been initiated or at least exacerbated by others in our environment.  We are all a work in progress!

Happy listening!