Navigating The Training Slump

Are you motivated by the destination or the journey?  Either way there is a good chance that at some point you run out of steam and start to question why you bother getting up every day to train.  In this episode we discuss our different approaches to training and how we have pushed through the times of 'slump' to find the motivation again on the other side.  If you can relate to that sudden disconnect from a regular training routine then tune in to find out how we have navigated the times when motivation has waned and what has got us inspired again.

Happy listening!