Live from the tent!

We may be camping but that doesn't stop us from recording the podcast!  Coming at you live from the tent, we talk about weight cuts and the different experiences we are having between the healthy slow approach cut that Rachel is on and the physique show cut that Hannah is half way through.  We highlight the importance of having a plan to get into and out of any kind of extreme cut and how willing we are to make the kinds of 'trade off' necessary to live at lower body fat percentages.  Sprinkle in some references to genetics and epigenetic factors and voila you have episode 27.  Happy listening!